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Before you jump to Aval (sweet beaten rice flakes) , a complete breakfast! recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Opting to eat healthily provides great benefits and is becoming a more popular way of living. There are many diseases related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get people to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make some minor changes that can start to make a difference to our daily eating habits.
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Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to aval (sweet beaten rice flakes) , a complete breakfast! recipe. You can have aval (sweet beaten rice flakes) , a complete breakfast! using 4 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Aval (sweet beaten rice flakes) , a complete breakfast!:
- Get 1 cup Beaten Rice flakes
- Use 1/2 cup grated coconut
- Provide 1/2 cup hot milk
- Provide 2 tbsp Sugar
Steps to make Aval (sweet beaten rice flakes) , a complete breakfast!:
- wash the rice flakes thoroughly and drain it. To this add grated coconut, sugar and milk. mix them well.. you can squeeze them a bit with your hand.
- You may add more sugar if you like and pour more milk to soften it
- Serve it with ripe banana !
- One of the best and easy breakfast of south India.
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