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Before you jump to Stuffed Green Peppers recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Deciding to eat healthily offers incredible benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who suffer from health conditions such as high blood pressure, which is directly associated with poor eating habits. While we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all likelihood, most people believe that it takes too much work to eat healthily and that they will need to drastically change their way of life. It is possible, though, to make a few simple changes that can start to make a positive impact to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most probably choose many food items out of habit. For example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before buying? A great healthy option can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy each day. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
To sum up, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to stuffed green peppers recipe. You can cook stuffed green peppers using 11 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to prepare Stuffed Green Peppers:
- You need large Bell Peppers
- Provide Ground Beef
- Use Chopped Onion
- Provide Uncooked Rice
- Use Water
- Get Pasta Sauce
- Provide Worschestier Sauce
- Take Garlic Powder to taste
- You need Shredded Mozzarella Cheese
- Use Chopped Peppers
- Use Salt & Pepper to taste
Steps to make Stuffed Green Peppers:
- Cut tops off the peppers, remove stems, seeds, and membranes. Chop enough of the tops to make 1/2 cup.
- In a large pot, boil enough water to cover peppers.
- Add peppers and boil for 5 minutes.
- Remove from water and let cool. Sprinkle insides with a little salt.
- Pre heat oven to 350.
- In a skillet, cook beef, onions, and chopped pepper until beef is brown and veggies are soft. Season with salt & pepper.
- Add water, uncooked rice, worcestershire sauce and garlic powder.
- Bring to a boil then lower heat, cover and let simmer for 20 minutes.
- Add pasta sauce and mix well.
- Stuff the peppers and top with cheese.
- Bake for 30 minutes.
- Serve hot and enjoy!
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