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Stuffed Green Peppers
Stuffed Green Peppers

Before you jump to Stuffed Green Peppers recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.

We are all aware that eating healthy snacks can help us really feel better within our bodies. Increasing our consumption of healthy foods while lowering the intake of unhealthy kinds plays a role in a more balanced feeling. Eating more vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it’s difficult to find healthier foods for treats between meals. Shopping for snacks can be a difficult task because you have so many options. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack food.

Foods made from whole grains are great for a quick snack. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for the afternoon meal. Eating on the run may be more healthy with whole grain chips and crackers. Deciding on whole grain foods is always much better than eating the highly processed grains we commonly come across in our grocery stores.

A large assortment of instant health snacks is easily accessible. When you make the decision to be healthy, it’s uncomplicated to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to stuffed green peppers recipe. You can cook stuffed green peppers using 12 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Stuffed Green Peppers:
  1. Provide 1 cup Brown and wild rice - cook
  2. Take 1 can diced tomatoes drained (with onions, peppers & garlic)
  3. Get 4-6 Green Bell peppers (or any color) -cut in half lengthways
  4. Take #1 pound lean ground beef
  5. Use 1 can black beans (or red kidney)
  6. Prepare 1/2 tsp oregano
  7. You need 1/2 tsp thyme
  8. Take to taste Garlic powder
  9. You need pieces Fresh basil cut into small
  10. Provide Fresh onion chopped (small)
  11. Use to taste Salt & coarse ground pepper -
  12. Take Cheese - grated cheddar & Monterrey jack
Steps to make Stuffed Green Peppers:
  1. Wash, cut & clean peppers. Put in microwave dish with 1/4 cup water - cover with plastic wrap & steam for 5 minutes. Peppers should be soft.
  2. Brown ground meat with onion & seasonings. Add beans, tomatoes & cooked rice. Heat through.
  3. In a casserole dish, put a layer of the ground meat filling on the bottom. Then place pepper halves on top and stuff with the rest of ground meat filling. Top with grated cheese - to taste.
  4. Bake peppers for 20 minutes at 350 degrees, uncovered. Serve!

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