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Before you jump to Spicy Stuffed Green Peppers recipe, you may want to read this short interesting healthy tips about Snacks that offer You Energy.
We are very mindful that eating healthy snacks can help us really feel better within our bodies. We tend to feel way less gross when we increase our intake of nutritious foods and lower our consumption of processed foods. A salad allows us to feel better than a piece of pizza (physically in any case). This is often a problem, nonetheless, when it comes to eating between meals. Finding snack foods that help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks which you can use when you need a quick pick me up.
Just about the most popular snacks is low fat yogurt. Eating yogurt in place of a healthy larger lunch just isn’t a good idea. Low fat yogurt helps make a amazing snack, nonetheless. It is a protein-rich supply of wholesome nutritional vitamins. Yogurt is typically eaten to help manage the digestive system since it is so easily digestible by many people. Yogurt mixes wonderfully with nuts along with seeds. This minimizes your sugar absorption without minimizing the taste of your snack.
You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to spicy stuffed green peppers recipe. You can have spicy stuffed green peppers using 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Spicy Stuffed Green Peppers:
- Get 6 each green peppers
- Prepare 1 lb ground beef
- Prepare 1 tbsp dried onion flakes (use one small or a half of a large onion)
- Prepare 1 each garlic clove (minced)
- You need 2 can diced green tomatoes with green chilis (I used mild Rotel and they are 10 oz each )
- Provide 1/2 cup minute rice (if using regular rice, cook first)
- Get 1/2 tbsp italian seasoning
- Use 1/2 tsp salt
- Use 1/2 tsp pepper
- Get 1 tbsp worcestershire sauce
- Get 1 can (8 oz) tomato sauce (optional)
- Get 1/2 cup favorite shredded cheese (I used colby jack)
Instructions to make Spicy Stuffed Green Peppers:
- Preheat oven to 400°F
- Cut tops off peppers and strip seeds out. Boil the bottoms in a pot for 5 minutes to soften them. Let them drain on a paper towel until ready to stuff. Cut and chop the tops to use with mix if desired. Otherwise discard.
- Meanwhile, brown ground beef, dried onion (or reg onion), and chopped peppers from tops until softened and beef no longer pink. Drain if needed. I used ground sirloin which did not. In fact, I added a tbsp of olive oil to help the peppers.
- Now add your worcestershire, garlic, salt, pepper, Italian seasoning, rice and diced tomatoes. Let simmer for 5 minutes to soften rice.
- First put 1/2 cup of water in bottom of pan. Stuff peppers with beef mixture and top with tomato sauce. This is optional and you may or may not use the whole can. Cover and bake for 30 minutes.
- Uncover and sprinkle shredded cheese over top and bake uncovered for 5 to 10 minutes longer until cheese melts. Take out and serve.
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