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Before you jump to Stir fry couscous and Kale-fried egg salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
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As you can see, it is easy to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to stir fry couscous and kale-fried egg salad recipe. To make stir fry couscous and kale-fried egg salad you need 15 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Stir fry couscous and Kale-fried egg salad:
- Use cut and diced carrots
- Prepare green beans
- Get bulbs of onions (cut and diced)
- Get garlic (diced)
- Prepare bulbs of ginger(cut and diced)
- Prepare kale
- Prepare parsley
- Prepare tomatoes(cut and diced)
- Use eggs
- Get vegetable oil
- Take butter
- You need couscous
- Take salt
- Use boiled water
- Use stock cubes
Instructions to make Stir fry couscous and Kale-fried egg salad:
- Boil the water, pour into a deep bowl, add a knob of water, a drop of vegetable oil, a pinch of salt, the couscous and mix together. Cover the bowl, set aside for 5 mins.
- Heat wok, add vegetable oil,add knob of butter and heat, pour onions, vegetables, ginger, garlic,stir fry for 2 minutes.
- Pour couscous into wok, mix well, add stock cubes, a pinch of salt. Stir fry together.
- Rough chop kale, parsley, toss in salad bowl, add tomatoes, fry eggs and add on top of the salad
- Serve and enjoy. You can add a sprinkling of chopped parsley on the stir-fry couscous
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