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Before you jump to UnStuffed Peppers recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is nowadays much more popular than before and rightfully so. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can modify their eating habits for the better by implementing several modest changes.
You can make similar alterations with the oils that you use to cook your food. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It also is a good source of vitamin E which is healthy for your skin, among other things. While you may already consume a great deal of fruits and leafy greens, you may want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with poisonous pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients due to storage or not being harvested at the right time.
All in all, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to unstuffed peppers recipe. To cook unstuffed peppers you only need 12 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare UnStuffed Peppers:
- You need Lean Ground Beef
- You need Butter or Olive Oil
- You need Med Green Bell Peppers
- Prepare Sm Onion
- You need cooked White Rice
- Get Petite Diced Tomatoes, undrained
- Get Contadina Tomato Sauce. Italian Herb with Sea Salt
- Take Minced Garlic
- Provide Salt & Pepper
- Provide Paprika
- Provide Italian Seasoning
- Take Water
Steps to make UnStuffed Peppers:
- Brown beef. When done drain and set aside.
- Dice LG Bell Pepper and Onion into small pieces. About 3/8" squares.
- Cook the 3 cups of Rice according to package directions.
- While rice is cooking. Melt 3 tbsp of butter to large skillet. Add the peppers and onions and cook covered under medium heat under onions are slightly brown and peppers are tender.
- Add Garlic, Italian Seasoning and Paprika to Onions and Peppers. Mix well
- Add the Beef, Diced Tomatoes, Tomato Sauce, Rice and mix well.
- Add water, approx 1/3 or 1/4 to get desired consistency.
- Add salt and pepper to taste and serve.
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