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Stuffed Pepper Casserole
Stuffed Pepper Casserole

Before you jump to Stuffed Pepper Casserole recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.

We all know that consuming healthy meals can help us really feel better in our bodies. Whenever we eat more healthy foods and a lesser amount of of the detrimental ones we generally feel much better. Eating more fresh vegetables helps you feel a lot better than eating a slice of pizza. This is usually a problem, nevertheless, in terms of eating between goodies. Finding snacks that help us feel better and enhance our stamina often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks that you can use when you need a fast pick me up.

Whole grain foods are an excellent choice for a fast healthy snack. Starting your morning with a piece of whole grain toast can give you that added boost you need to get going. Eating on the run can easily be much healthier with whole fiber chips and crackers. Make the change from refined products just like white bread to the healthier whole grain options.

A large selection of instant health snacks is easily obtainable. When you make the determination to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to stuffed pepper casserole recipe. To cook stuffed pepper casserole you need 15 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Stuffed Pepper Casserole:
  1. Use 1 cup rice
  2. Take 2 cup salted water
  3. Provide 1 1/2 lb ground beef
  4. Get 1 tbsp olive oil
  5. You need 3 green peppers - diced
  6. Provide 1 medium onion - diced
  7. Use 48 oz seasoned tomato sauce ( 2 - 24 oz cans - i use a onion garlic sauce )
  8. Prepare 1 14.5 oz can petite diced tomatoes, undrained
  9. Prepare 1 tbsp parsley
  10. Provide 1 tsp salt
  11. Use 1 tsp basil
  12. Take 1/2 tsp garlic powder
  13. Get 1/2 tsp paprika
  14. Use 1/4 tsp pepper
  15. Get 1 1/2 cup marble jack / colby jack shredded cheese
Steps to make Stuffed Pepper Casserole:
  1. Preheat oven to 350°
  2. Combine rice and water & cook to your preference / bag instructions. Set aside when finished.
  3. In a LARGE skillet brown ground beef. Drain. Remove from skillet, set aside.
  4. In same skillet - saute onion and peppers with olive oil over medium heat for 10 - 15 minutes or until peppers start to become tender. Peppers don't have to be completely tender at this point.
  5. Stir meat and all remaining ingredients into skillet EXCEPT rice.
  6. Mix well - let everything simmer for a few minutes stirring often.
  7. Mix rice in.
  8. Pour mixture into a greased 9x13 baking dish. Bake for 30 minutes. Remove dish from oven and sprinkle top of casserole with shredded cheese. Bake for another 5 minutes.
  9. Let casserole rest for 10 minutes before cutting / serving. Enjoy : )

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