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Before you jump to yum yum yams recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today a lot more popular than before and rightfully so. The overall economy is impacted by the number of men and women who are dealing with health conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get people to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can alter their eating habits for the better by making several modest changes.
The first change you can make is to pay more attention to what you buy when you shop for food since it is likely that you have the tendency to pick up many of the things without thinking. For instance, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
All in all, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to yum yum yams recipe. To make yum yum yams you only need 8 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook yum yum yams:
- Provide yams
- You need diced red onion
- Provide chopped pineapple
- Prepare cayanne
- Prepare cinnamon
- Provide paprika
- Get olive oil
- Provide bacon
Steps to make yum yum yams:
- slice yams and dice onion and pineapples
- spread yams,onions and pineapple on large cookie sheet
- sprinkle with cayanne, cinnamon, and paprika
- drizzle with olive oil
- fry bacon on medium heat, not too crispy because it will be going into the oven.
- chop bacon, add to potatoe mixture.
- mix ingredients with hands, making sure to distribute seasoning evenly
- bake @ 400 for 25-35 mins. or until potatoes are fork tender to your liking.
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