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skye's stuffed pepper soup
skye's stuffed pepper soup

Before you jump to skye's stuffed pepper soup recipe, you may want to read this short interesting healthy tips about Snacks that provide You Power.

We are very mindful that eating healthy foods can help us really feel better within our bodies. We have a tendency to feel way less gross when we increase our intake of nutritious foods and lower our consumption of processed foods. A bit of pizza does not make you feel as healthy as ingesting a fresh green salad. Sometimes it’s tough to find healthy foods for snacks between meals. You can spend numerous hours at the grocery store searching for the right snack foods to allow you to feel healthy. Why not try one of the following nutritious snacks the next time you need some extra energy?

If you are looking for a fast snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for the afternoon meal. Chips and crackers created from whole grains can be great for quick snacks to eat on the go. Whole grains are usually better than processed grains present in white bread.

You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to skye's stuffed pepper soup recipe. To make skye's stuffed pepper soup you need 8 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare skye's stuffed pepper soup:
  1. Use italian sausage (sweet or hot, bulk or links that you can cut down into bite sized pieces)
  2. Get green pepper (i like to cut it into long slices… but you can dice it smaller if that is your preference)
  3. Use onion (again… i like to cut it into long slices… but you can dice it smaller if you like)
  4. You need garlic (minced)
  5. Provide uncooked brown or white rice
  6. Prepare 10 1/4 oz can of tomato soup
  7. Provide 14.5 oz can of Hunts diced spicy red pepper tomatoes
  8. Provide of water
Instructions to make skye's stuffed pepper soup:
  1. in a nice sized pot… heat about 2 tbsp olive oil over medium heat.
  2. to that, add in your onion, pepper, and garlic. season with sea salt and pepper and a pinch of red pepper flake and allow to saute for about 5 minutes.
  3. now add your italian sausage to the pot.
  4. while your sausage is cooking… it's time to get your rice done. in a separate pot, cook your rice as per box instructions.
  5. once sausage is cooked through…add in your can of soup and can of tomatoes. i prefer the hunt's diced spicy red pepper tomatoes… but you can use any type of diced tomatoes. add about 2 cups water (depending on how thick or thin you want your soup, you can add more or less water). turn the heat down to low and allow to simmer.
  6. once your rice is done… add it to your soup and continue to simmer for an additional 10 to 15 minutes.

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