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Before you jump to Protein Punch Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for this. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most likely, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, people can modify their eating habits for the better by making a few modest changes.
The first change you can make is to pay more attention to what you purchase when you go to the grocery as it is likely that you have the tendency to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your preferred cereal? A superb healthy alternative can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy at the start of the day. If you’d rather not eat oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to protein punch salad recipe. To cook protein punch salad you need 10 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Protein Punch Salad:
- Get cooked quinoa
- You need chickpeas drained and rinsed
- Take fresh kale, chopped/julienned
- Take bell pepper, sliced thin
- Get tuna, drained
- You need peperoncino peppers (optional)
- Provide rib of celery, chopped small
- You need Juice of 1/2 lemon
- Get cherry tomatoes, halved
- Prepare olive garden salad dressing
Instructions to make Protein Punch Salad:
- Literally toss everything together. Even better the next day♡
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