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Brine
Brine

Before you jump to Brine recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is now much more popular than in the past and rightfully so. Poor diet is one factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. A lot of people typically believe that healthy diets demand much work and will significantly change the way they live and eat. In reality, though, merely making a few modest changes can positively impact day-to-day eating habits.

These types of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. It is also a good source of Vitamin E which has numerous benefits and is also great for your skin. While you may already eat a lot of fruits and vegetables, you might want to consider how fresh they are. Organic foods are a superb alternative and will reduce any possible exposure to harmful chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.

Evidently, it’s not at all hard to start integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to brine recipe. To cook brine you only need 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Brine:
  1. Provide salt
  2. Get brown sugar
  3. Take black pepper
  4. Prepare poultry seasonings
  5. Get crushed red pepper flakes
  6. Take Montreal chicken seasonings
  7. Use cold water
  8. Use wyler chicken boulion granules
Steps to make Brine:
  1. Combine all your spices in a large pot of cold water
  2. Stir to combine
  3. Add chicken and refrigerate for at least 2 hrs.
  4. Now this is more of a base method. Feel free to add any spices you prefer. The big thing is the salt and water. Your chicken will be flavorful,moist and delicious!
  5. I tend to overcook my fried chicken so this helps ensure a juicy chicken every time

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