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Baked chicken
Baked chicken

Before you jump to Baked chicken recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.

Enjoying healthy foods makes all the difference in the way you feel. We are likely to feel way less gross whenever we increase our intake of nutritious foods and decrease our consumption of unhealthy foods. A salad allows us to feel better than a piece of pizza (physically anyway). This is often a problem, nonetheless, with regards to eating between snacks. Finding snack foods that really help us feel better and increase our energy levels often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these simple healthy foods if you want an energy-boosting treat.

One of the most popular snacks is natural yogurt. Eating yogurt in place of a healthy larger lunch just isn’t a good idea. Low fat yogurt would make a fantastic snack, nonetheless. It consists of tons of calcium, proteins, and B vitamins. Yogurt is simple for the human body to digest and, dependent on the type of culture utilized to make the yogurt youre eating, can also help normalize your digestive system. Easy hint: pick unsweetened yogurt and include walnuts or flaxseeds. This reduces your sugar consumption without minimizing the taste of your snack.

There are lots of healthy treats you can choose that never involve a lot of preparation or searching. Choosing to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to baked chicken recipe. You can have baked chicken using 16 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Baked chicken:
  1. You need brine
  2. Prepare kosher salt
  3. Use sugar
  4. Use turmeric
  5. Use water
  6. Prepare distilled white vinegar
  7. Use onion powder
  8. Use granulated garlic powder
  9. Use paprika
  10. Provide margarine
  11. You need water
  12. Get chicken
  13. Use chicken
  14. Get cooler
  15. You need cooler
  16. Prepare ice
Instructions to make Baked chicken:
  1. In a large pot add water, sugar, salt, turmeric, garlic, vinegar, margarine, paprika, and onion powder. Bring to a boil, turn off heat let cool completely. This is the concentrated brine.
  2. Add chicken to a sanitized cooler or line cooler with a bag, pour brine over the chicken. Add 1 gallon of water to the concentrated brine. Stir occasionally about every 2 hours checking temperature. Add ice to keep the temperature at 45° Fahrenheit. 7.222° Celsius.
  3. Next day preheat oven 400° Fahrenheit. Bake in batches if needed bake till done, cooking same parts of chicken in each pan like all thighs, or all legs. discard the brine. Serve hope you enjoy!

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