Hey everyone, welcome to our recipe site, if you're looking for 'V' cider braised stuffed chicken recipe, look no further! We provide you only the perfect 'V' cider braised stuffed chicken recipe here. We also have wide variety of recipes to try.

'V' cider braised stuffed chicken
'V' cider braised stuffed chicken

Before you jump to 'V' cider braised stuffed chicken recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.

Healthy and balanced eating helps bring about a feeling of wellness. We tend to feel way less gross whenever we increase our daily allowance of wholesome foods and decrease our consumption of processed foods. A salad allows us to feel a lot better than a piece of pizza (physically anyway). Selecting healthier food choices can be challenging if it is snack time. Shopping for snacks can be a difficult task because you have countless options. There’s nothing like one of these healthy foods if you want an energy-boosting snack food.

If you might be looking for a quick snack, you can’t go completely wrong with a whole grain one. A slice of whole wheat toast, for instance is a great snack in the morning hours. Chips and crackers produced from whole grains can be fantastic for quick snack foods to eat on the go. Selecting whole grain snacks is always better than eating the highly processed grains we commonly obtain in our grocery stores.

A large selection of easy health snacks is easily accessible. When you make the decision to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to 'v' cider braised stuffed chicken recipe. To cook 'v' cider braised stuffed chicken you need 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare 'V' cider braised stuffed chicken:
  1. You need x150 g skinless boneless chicken breasts
  2. Prepare low fat cooking spray
  3. You need red onion, cut into thin slices
  4. Take mls dry cider
  5. Prepare freshly ground black pepper
  6. Get FOR THE STUFFING…..50 grams wholemeal breadcrumbs
  7. Provide capers in brine
  8. Take fresh sage leaves, chopped
  9. Prepare garlic clove diced
  10. Use low fat spread
Instructions to make 'V' cider braised stuffed chicken:
  1. Place the chicken breasts between two sheets of cling film on a chopping board and bash gently with the end of a rolling pin to flatten slightly. Use a Sharp knife to cut into the meat to form a pocket.
  2. Mix together the ingredients for the stuffing and season with some black pepper. push the stuffing into the pocket, pulling the chicken over. keep back about a tablespoon of the mixture.
  3. present the oven to 180c/ fan oven 160c Spray a non stick frying pan with the cooking spray and heat until hot. Add the onion and cook, stirring occasionally for 5 minutes until softened. Spoon into an ovenproof dish which will hold the chicken snuggly.
  4. Place the chicken on top of the onions and pour over the cider. Scatter over remaining stuffing. Spray a sheet of foil with the cooking spray and cover the dish. bake for 20 minutes then remove the foil and cook for a further 10 minutes until the chicken is cooked through serve immediately with green veg or rice….enjoy

If you find this 'V' cider braised stuffed chicken recipe useful please share it to your good friends or family, thank you and good luck.