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Before you jump to Flying pepper mustard vinaigrette recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons why this is so. The overall economy is impacted by the number of men and women who suffer from diseases such as high blood pressure, which is directly related to poor eating habits. While we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, simply making some modest changes can positively affect day-to-day eating habits.
You can make similar changes with the oils that you use for cooking. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has many benefits and is also great for your skin. While you may already consume lots of fruits and vegetables, you may want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with deadly chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to get the fruit when it is the freshest and ripest.
To sum up, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to flying pepper mustard vinaigrette recipe. You can have flying pepper mustard vinaigrette using 6 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to cook Flying pepper mustard vinaigrette:
- You need 1 tablespoon Flying Pepper Mustard from Valley Brook Farms LLC
- Use 1 clove garlic finely minced
- Use 3 teaspoons apple cider vinegar
- Take 1/2 teaspoon finely chopped fresh parsley or basil
- You need 1/4 cup good extra virgin olive oil
- Use to taste Salt and pepper
Steps to make Flying pepper mustard vinaigrette:
- Combine all ingredients in a jar with tight fitting lid and shake vigorously. Let sit at room temperature or in fridge for at least 30 minutes to let the flavors combine. Serve over plate of sliced tomatoes!
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