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Before you jump to Vida Vinaigrette recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Deciding to eat healthily has incredible benefits and is becoming a more popular way of living. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. A lot of people typically believe that healthy diets call for a great deal of work and will significantly alter the way they live and eat. In reality, however, simply making a few small changes can positively impact daily eating habits.
These changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, has monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. Olive oil is also a great source of Vitamin E which has numerous benefits and is also great for your skin. It may be that you already think that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, try to buy organic produce that has not been sprayed with poisonous pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
As you can see, it’s not at all difficult to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to vida vinaigrette recipe. To cook vida vinaigrette you need 7 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Vida Vinaigrette:
- Prepare 1 large chopped shallot
- Take 4 cloves fresh chopped garlic
- Get 2 tablespoons balsamic vinegar
- Get 2 tablespoon Dijon mustard
- You need 1 tablespoon Louisiana hot sauce
- Prepare 1/2 cup olive oil depending on desired consistency
- Take Pinch kosher salt and fresh ground pepper
Steps to make Vida Vinaigrette:
- Combine all ingredients into food processor and add Oliver oil gradually.
- Top a bed of chopped Romain hearts or use as a marinade.
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