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Before you jump to Grilled watermelon salad with honey balsamic vinaigrette recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a good deal more popular than in the past and rightfully so. Poor diet is one factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically believe that healthy diets demand much work and will significantly alter how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by making a few small changes.
The first change you can make is to pay more attention to what you purchase when you go to the grocery since it is likely that you are inclined to pick up many of the things without thinking. For example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to grilled watermelon salad with honey balsamic vinaigrette recipe. To cook grilled watermelon salad with honey balsamic vinaigrette you need 9 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Grilled watermelon salad with honey balsamic vinaigrette:
- Use thick slice watermelon cut into 4-5 triangles
- You need baby spinach leaves or any greens of your choice
- Use crushed cottage cheese or any other you prefer
- Take dried fruits or seeds (I used apricots and almonds)
- Provide For the vinaigrette
- Take balsamic vinegar
- Take honey
- Prepare extra virgin olive oil
- Prepare Salt and pepper
Instructions to make Grilled watermelon salad with honey balsamic vinaigrette:
- Mix all the ingredients of the vinaigrette and keep aside.
- Grill the watermelon on your grill pan for about 3-4 minutes on each side. This step is optional. Raw watermelon tastes equally great.
- In a platter, spread the spinach, toss in the watermelon and dried fruits. Crumble the cheese on top. Drizzle in the vinaigrette. Relish!!
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