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Before you jump to Simple Vinaigrette Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Choosing to eat healthily provides marvelous benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who are suffering from diseases such as hypertension, which is directly related to poor eating habits. Although we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all likelihood, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make several simple changes that can start to make a positive impact to our daily eating habits.
The first change you can make is to pay more attention to what you purchase when you do your food shopping as it is likely that you are inclined to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your favorite cereal? One healthy alternative that can give you a positive start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy diet.
Hence, it should be quite obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to simple vinaigrette salad recipe. To make simple vinaigrette salad you need 3 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Simple Vinaigrette Salad:
- Take 50 Grams spinach (1 large handful)
- Use 2 Teaspoons olive oil
- Take 1 Teaspoon balsamic vinegar
Steps to make Simple Vinaigrette Salad:
- Combine olive oil and balsamic vinegar in a small dressing bowl.
- Whisk together the vinegar and olive oil.
- Place spinach in a salad bowl. Pour dressing on top and toss to combine.
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