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Before you jump to Chilled tomato with balsamic vinegar dressing - super easy, refreshing and healthy 🍅😋 recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of people who are suffering from diseases such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several simple changes that can start to make a positive impact to our day-to-day eating habits.
The first change to make is to pay more attention to what you purchase when you shop for food since it is likely that you are inclined to pick up many of the things without thinking. For example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? One healthy substitute that can give you a healthy start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy eating regimen.
Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to chilled tomato with balsamic vinegar dressing - super easy, refreshing and healthy 🍅😋 recipe. You can cook chilled tomato with balsamic vinegar dressing - super easy, refreshing and healthy 🍅😋 using 5 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Chilled tomato with balsamic vinegar dressing - super easy, refreshing and healthy 🍅😋:
- You need 1 Big fresh tomato
- Prepare Balsamic dressing
- Take 1 tbsp Balsamic vinegar
- Prepare 2 tsp Brown sugar
- Use 2 tsp Japanese sesame oil
Steps to make Chilled tomato with balsamic vinegar dressing - super easy, refreshing and healthy 🍅😋:
- Make an X at the bottom of the tomato with the tip of a sharp knife. Put it into a pot of boiling water for 30 seconds.
- Immediately remove it from the hot water and transfer to a bowl of iced water (ice bath) to prevent further cooking. Peel the skin easily with a knife.
- Chill the tomato in the refrigerator for an hour or longer
- Mix the balsamic dressing and keep chilled in the fridge
- When ready to serve, pour the balsamic dressing over the tomato. Just so simple, am sure you will love it🍅😋 !
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