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Before you jump to Strawberry yogurt vinaigrette recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons why this is so. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get us to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make some small changes that can start to make a difference to our day-to-day eating habits.
If you want to see results, it is definitely not a requirement to drastically alter your eating habits. Even more crucial than completely altering your diet is simply substituting healthy eating choices whenever possible. Soon enough, you will find that you actually prefer to consume healthy foods after you have eaten that way for some time. As you continue your habit of eating healthier foods, you will discover that you no longer wish to eat the old diet.
Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to strawberry yogurt vinaigrette recipe. To make strawberry yogurt vinaigrette you only need 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Strawberry yogurt vinaigrette:
- Provide 2 tbsp Apple cider vinegar
- Prepare 5 tbsp olive oil, extra virgin.this is approximate. see why in the mixing process below
- Prepare 2 tbsp honey
- Prepare 3 tbsp organic strawberry preserves
- You need dash black pepper
- You need 3 tbsp vanilla yogurt
Instructions to make Strawberry yogurt vinaigrette:
- In a small-medium bowl add the vinegar.
- Using a whisk, whisking quickly, add olive oil in slowly. If the suggested amount isn't enough add more to suit your taste. You should taste the oil/vinegar mixture as you go. You want a little bit of a bite. It's shouldn't be too strong. You still have to add more stuff.
- Add the honey while mixing. Taste. It shouldn't be very sweet.
- Add the strawberry preserves and yogurt and pepper. This is where you'll tailor it to what you want. A little sweeter add more honey or preserves. If you want it creamier add more yoghurt. The yoghurt will also dull the 'bite' from the vinegar.
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