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Pumpkin Pie Protein Smoothie
Pumpkin Pie Protein Smoothie

Before you jump to Pumpkin Pie Protein Smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are today being given more attention than ever before and there are good reasons for doing this. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re always being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. People typically assume that healthy diets demand much work and will significantly change how they live and eat. It is possible, though, to make several small changes that can start to make a difference to our everyday eating habits.

You can make similar modifications with the oils that you use to cook your food. Olive oil, for example, contain monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has numerous benefits and is also terrific for your skin. If you presently are eating lots of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with poisonous pesticides. Searching for a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still contain most of the nutrients which are usually lost when produce has been kept in storage before selling it.

All in all, it is not hard to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to pumpkin pie protein smoothie recipe. You can have pumpkin pie protein smoothie using 7 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Pumpkin Pie Protein Smoothie:
  1. Get 15 oz (can) pure pumpkin (not pumpkin pie mix)
  2. Use 16 oz almond milk (sugar free)
  3. Get 1 tsp ground cinnamon
  4. Get 1/4 tsp ground nutmeg
  5. You need 1/4 tsp ground ginger (or 1" ginger root)
  6. Take 2 scoops protein powder (vanilla works best)
  7. Get 2-4 pieces of ice (consistency)
Instructions to make Pumpkin Pie Protein Smoothie:
  1. Pour almond milk into blender followed by the pure pumpkin.
  2. Next pour in dry ingredients.
  3. Lastly add your preferred amount of ice cubes.
  4. Blend until desired consistency is reached.
  5. Enjoy

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