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Before you jump to Easy salted salmon recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for doing this. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can alter their eating habits for the better by making some simple changes.
The first change you need to make is to pay more attention to what you purchase when you do your food shopping as it is likely that you tend to pick up many of the things without thinking. For instance, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? A good healthy option can be porridge oats which have been found to be good for your heart and can give you good sustainable energy every day. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
As you can see, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to easy salted salmon recipe. To cook easy salted salmon you need 6 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to prepare Easy salted salmon:
- Get salmon fillets
- Use salt
- Provide brown sugar
- Provide Santa Maria for fish and seafood
- Take bay leaf
- Provide Ground black pepper
Steps to make Easy salted salmon:
- Cut the fillets in half. Mix salt, sugar, pepper, Santa Maria for fish and strew onto the both sides of the fillets. Put the bay leaf between the fillets and put the fish into the container. Put the container into the crisper. Turn fillets once a day. Leave on for 2 days hours at crisper. Such slightly salted fish can be stored in the refrigerator for up to 3 days.
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