Hey everyone, welcome to my recipe page, looking for the perfect Easy Baked or Pan Fry Salmon Skin recipe? look no further! We provide you only the perfect Easy Baked or Pan Fry Salmon Skin recipe here. We also have wide variety of recipes to try.
Before you jump to Easy Baked or Pan Fry Salmon Skin recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for this. Poor diet is one factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all probability, most people assume that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make some simple changes that can start to make a positive impact to our daily eating habits.
These healthier food options can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to fight bad cholesterol. It can also be good for your skin as it is a great source of vitamin E. It could be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients because of storage or not being harvested at the right time.
Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to easy baked or pan fry salmon skin recipe. You can cook easy baked or pan fry salmon skin using 2 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Easy Baked or Pan Fry Salmon Skin:
- Take 4 pieces Salmon Skin
- Prepare 2-3 tsp light soy sauce
Steps to make Easy Baked or Pan Fry Salmon Skin:
- Rinse Wash the salmon skin for 2-3 times
- Drain and fold them
- For baking, place them in a baking tray and bake for 45mins (180Celcius) and pour soy sauce over when done.
- For Pan fry, heat up just a bit of oil in a pan, pan fry and cover to cook evenly. Flip over and brown the other side. Pour over soy sauce when done
If you find this Easy Baked or Pan Fry Salmon Skin recipe useful please share it to your friends or family, thank you and good luck.
