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Before you jump to Lee's Easy Salmon Patties (Cakes Croquettes) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Deciding to eat healthily has many benefits and is becoming a more popular way of life. There are many illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Even though we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make a few small changes that can start to make a difference to our daily eating habits.
Initially, you will need to be extremely careful when food shopping that you don’t automatically put things in your basket that you no longer want to eat. For instance, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. One heart-healthy alternative that can give you a healthy start to your day is oatmeal. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to lee's easy salmon patties (cakes croquettes) recipe. To make lee's easy salmon patties (cakes croquettes) you only need 14 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Lee's Easy Salmon Patties (Cakes Croquettes):
- Use Can Salmon (well drained)
- Provide Small Onion (fine diced)
- Get Celery Stalks (fine diced)
- Provide \2 Green Bell Pepper (fine diced)
- You need Seasoned Bread Crumbs
- Take Egg Slightly Beatened
- Use Fresh Chopped Parsley
- Provide Mayonnaise
- You need Dijon Mustard
- Use Worcester Sauce
- Use Seafood Seasoning (old bay)
- Take Black Pepper
- Use Sleeve Crushed Butter Crackers
- Take Vegetable Oil
Instructions to make Lee's Easy Salmon Patties (Cakes Croquettes):
- Drain salmon well. Pick through and discard any unwanted bones.
- Sauté onion, bell pepper, and celery until soft. I use some butter and olive oil to do this.
- Fold in the rest of ingredients, saving the cracker crumbs and vegetable oil for last. Shape into patty's and coat the outside with the butter cracker crumbs. Cover and place in refrigerator for at least an hour to firm up If using dried parsley, 1 teaspoon is plenty.
- Shallow fry in vegetable oil 4-5 minutes per side until golden brown. Enjoy. Note: These are best eaten hot and and fresh.
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