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Easy Pan-Fried Salmon (Just Water and Salmon)
Easy Pan-Fried Salmon (Just Water and Salmon)

Before you jump to Easy Pan-Fried Salmon (Just Water and Salmon) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

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These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil, for instance, is loaded with monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also good for your skin. It could be that you already think that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are an excellent choice and will reduce any possible exposure to toxic chemicals. If you can find a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients as a result of storage or not being picked at the right time.

Therefore, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to easy pan-fried salmon (just water and salmon) recipe. To make easy pan-fried salmon (just water and salmon) you only need 3 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Easy Pan-Fried Salmon (Just Water and Salmon):
  1. Prepare 4 filets Salmon (slightly or regularly salted)
  2. Take 100 ml Water
  3. Get 1 (as needed), to sauté Vegetable oil
Steps to make Easy Pan-Fried Salmon (Just Water and Salmon):
  1. Heat the frying pan. Add the oil and place the salmon in the pan.
  2. Once they are slightly browned, pour in the water. Cover with a lid and cook over medium.
  3. After 2-3 minutes, remove the lid and turn the salmon over with a spatula. If there is no water remaining at this point, add some more, then cover with the lid again.
  4. After 2-3 minutes, remove the lid and they're done! Turn the heat to high to evaporate any remaining water, and allow the salmon to brown to taste.

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