Hey everyone, welcome to my recipe site, looking for the perfect Easy and Simple Salmon Mentai (without blowtorch) recipe? look no further! We provide you only the perfect Easy and Simple Salmon Mentai (without blowtorch) recipe here. We also have wide variety of recipes to try.
Before you jump to Easy and Simple Salmon Mentai (without blowtorch) recipe, you may want to read this short interesting healthy tips about Snacks that provide You Vitality.
Ingesting healthy foods tends to make all the difference in the way you feel. We tend to feel way less gross after we increase our daily allowance of wholesome foods and decrease our consumption of junk foods. A salad tends to make us feel much better than a piece of pizza (physically in any case). Choosing healthier food choices can be difficult if it is snack time. Finding goodies that really help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks that can be used when you need a quick pick me up.
Have a shot at eating almonds unless you are afflicted by nut allergies. Almonds offer a multitude of health advantages and are an excellent choice when you need a shot of energy. Various vitamins and minerals are found in these wonderful nuts. They do, however, contain tryptophan-the same enzyme that renders you tired after eating turkey. Regarding almonds, however, they wont cause you to really miss a nap. These nuts relax the muscles and supply a general sense of relaxation. Your emotional condition can sometimes be lifted by simply eating almonds.
You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Determining to live a healthy way of life can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to easy and simple salmon mentai (without blowtorch) recipe. To make easy and simple salmon mentai (without blowtorch) you need 12 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Easy and Simple Salmon Mentai (without blowtorch):
- You need Salmon
- Take 1 salmon fillet
- Get 1 pinch salt and pepper
- Get 1 tbsp butter
- Provide Sauce
- Provide 3 tbsp mayonaise
- Take 1 tbsp tomato sauce
- You need 1 pinch salt and sugar
- You need Rice
- Prepare 1 serving of cooked rice / vegetable fried rice / furikake rice
- You need Optional
- You need Seaweed or furikake for topping
Instructions to make Easy and Simple Salmon Mentai (without blowtorch):
- Cut salmon thinly (to make cooking time faster) and add a little bit of salt and pepper.
- Add butter to you heated pan and add your salmon
- Makes sure they cooked evenly. And let them rest.
- Pre heat oven to 180°c. While waiting for the oven to heat up, make your sauce. Mix all sauce ingredients in a glass.
- Put your rice / fried vegetable rice furikake rice in an oven-proof dish, top with salmon, then the sauce, then seaweed (I don't have seaweed so I'm using furikake)
- Put inside the heated oven for 10-18 minutes. And let it rest outside for a little while
- Enjoy
If you find this Easy and Simple Salmon Mentai (without blowtorch) recipe valuable please share it to your close friends or family, thank you and good luck.