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Easy Potato and Salmon Gratin
Easy Potato and Salmon Gratin

Before you jump to Easy Potato and Salmon Gratin recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.

Healthy eating encourages a feeling of health and wellbeing. Increasing our daily allowance of well balanced meals while decreasing the intake of unhealthy kinds plays a part in a more wholesome feeling. A bit of pizza doesn’t cause you to feel as healthy as ingesting a fresh green salad. This is often a problem, nevertheless, when it comes to eating between meals. Finding goodies that really help us feel better and enhance our stamina often involves lots of shopping and meticulous reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?

Just about the most popular snack foods is low fat yogurt. Eating yogurt in place of a wholesome larger lunch isn’t a good idea. You can not beat yogurt when it comes to a nutritious snack though. It is a protein-rich resource of wholesome minerals and vitamins. Yogurt is very easy for the body to digest and, based on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Quick hint: select unsweetened yogurt and include walnuts or flaxseeds. It’s an excellent approach to delight in a flavorful snack without having too much sugar.

A large assortment of quick health snacks is easily obtainable. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to easy potato and salmon gratin recipe. To cook easy potato and salmon gratin you only need 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Easy Potato and Salmon Gratin:
  1. You need 2 medium Potatoes
  2. Provide 2 Salmon filets
  3. Prepare 1 tbsp Butter
  4. Use 200 ml Milk
  5. Get 1 cube Chicken stock cube
  6. You need 200 ml Water
  7. Use 2 pieces Cream stew roux block
  8. Use 1 as much (to taste) Bread
  9. Get 1 as much (to taste) Pizza cheese
  10. Get 1 dash if needed Salt and pepper
Instructions to make Easy Potato and Salmon Gratin:
  1. Cut the potatoes into 5 mm slices then into bite sized pieces. Saute in butter lightly and season with salt and pepper. Add the milk. Simmer the potatoes until they've absorbed almost all of the milk.
  2. Add water and the soup stock cube to the pan. When it comes to a boil, add the cream stew roux and salmon and mix quickly. Make a sauce that's thicker than the usual cream stew.
  3. Line the bottom of a small casserole or gratin dish with bread. If you toast it beforehand, it will be light and spongy; if you don't toast it, it will be soft and doughy. Choose whichever you prefer.
  4. Put the cooked ingredients from Step 2 in the casserole or gratin dish.
  5. Top with melting cheese and bake in an oven for 5-10 minutes. Done.
  6. If you use salted salmon, it will be too salty. If using salted salmon, use less roux and more milk to adjust the taste.
  7. If you use stew roux, you can omit the soup cube. If you don't use it, saute butter and flour together to make a roux and then make bechamel sauce, or just thicken the sauce with katakuriko dissolved in water.

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