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Before you jump to Homestyle chicken, mashed potatoes, candied yams and veggies recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now a lot more popular than it used to be and rightfully so. The overall economy is impacted by the number of people who suffer from diseases such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get people to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make several simple changes that can start to make a good impact on our daily eating habits.
You can make similar alterations with the oils that you use to cook your food. Olive oil has monounsaturated fat which can help to fight bad cholesterol. It is also a rich source of Vitamin E which has many benefits and is also good for your skin. If you presently are consuming plenty of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with deadly chemical substances. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to get the fruit when it is the freshest and ripest.
To sum up, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to homestyle chicken, mashed potatoes, candied yams and veggies recipe. You can cook homestyle chicken, mashed potatoes, candied yams and veggies using 10 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Homestyle chicken, mashed potatoes, candied yams and veggies:
- Use Leg quarters
- Prepare Potatoes
- Take Onions
- Take Thyme
- You need Green peppers
- Use Garlic
- Take Oil
- Take Onion powder
- You need Garlic powder
- Get Black pepper
Instructions to make Homestyle chicken, mashed potatoes, candied yams and veggies:
- You'll need 4 leg quarters cut in halves.. wash and season. Heat 1 cup oil.. cook chicken until golden brown.. remove from oil. add water, onions, diced potatoes, garlic,thyme and green peppers. Let it simmer on medium high heat until tender.
- Allow gravy to thicken.
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