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Yukari-Seasoned Easy Chirashi Sushi with Salmon Flakes
Yukari-Seasoned Easy Chirashi Sushi with Salmon Flakes

Before you jump to Yukari-Seasoned Easy Chirashi Sushi with Salmon Flakes recipe, you may want to read this short interesting healthy tips about Energy Raising Treats.

Healthy eating promotes a feeling of wellness. If we eat more healthy snacks and less of the unhealthy ones we usually feel much better. Eating more vegetables helps you feel much better than eating a slice of pizza. This can be a problem, however, with regards to eating between snacks. Finding snacks that will help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks that you can use when you need a quick pick me up.

If you are looking for a quick snack, you can’t go drastically wrong with a whole grain one. Starting your day with a piece of whole grain toasted bread can give you that extra boost you need to get going. Eating on the run can easily be healthier with wholesome chips and crackers. Whole grains are generally better than processed grains found in white bread.

You do not have to look far to find a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to yukari-seasoned easy chirashi sushi with salmon flakes recipe. To make yukari-seasoned easy chirashi sushi with salmon flakes you only need 15 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Yukari-Seasoned Easy Chirashi Sushi with Salmon Flakes:
  1. Prepare Salmon flakes (ready-made)
  2. You need Eggs
  3. Provide ●Sugar
  4. Provide ●Salt
  5. Get leaves Shiso leaves
  6. Prepare Cucumber
  7. Use Avocado
  8. Provide △Vinegar
  9. You need △Salt
  10. Get Freshly cooked rice
  11. Provide ＊Vinegar
  12. Use ＊Sugar
  13. Provide ＊Yukari (dried red shiso leaf powder)
  14. Take ＊White ground sesame seeds
  15. Get plums Minced crunchy plums (optional)
Steps to make Yukari-Seasoned Easy Chirashi Sushi with Salmon Flakes:
  1. Add ● seasonings into eggs, and make kinshi tamago by shredding a thin omelette. Julienne the shiso leaves.
  2. Slice the cucumber into rounds and sprinkle on salt (not listed). Rub in lightly, and let it sit for a while. Rinse and drain. Wrap with a paper towel, and squeeze well.
  3. Cut the avocado into 1 cm cubes and transfer to a bowl. Add the △ seasonings and mix.
  4. Mix ＊ vinegar and sugar, and sprinkle on freshly cooked rice. Add the rest of the ＊ ingredients and mix with a cutting motion, then chill.
  5. Set aside some of the chopped ingredients to be used as toppings. Mix the rest with Step 4's rice (excluding the eggs).
  6. Serve onto a plate. Sprinkle with the eggs and the topping ingredients. (Mince the crunchy variety of ume plum pickles as well if you have them.) Try to keep a nice balance of flavors and colors, and you're done!

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