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Easy Nutritious Chan-chan Salmon Bake in the Microwave
Easy Nutritious Chan-chan Salmon Bake in the Microwave

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A large variety of easy health snacks is easily obtainable. When you make the determination to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to easy nutritious chan-chan salmon bake in the microwave recipe. You can have easy nutritious chan-chan salmon bake in the microwave using 13 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to prepare Easy Nutritious Chan-chan Salmon Bake in the Microwave:
  1. Take 2 slice Fresh salmon
  2. Prepare 1 Potatoes
  3. Use 1/3 Carrot
  4. You need 1/4 Onion
  5. Use 100 grams Cabbage
  6. Take 1 Green peppers
  7. You need 1/2 packet Shimeji mushrooms
  8. Take 2 tbsp ● Miso
  9. Use 2 tbsp ● Mirin
  10. Get 1 heaping tablespoon ● Sake
  11. You need 1 tsp ● Sugar
  12. Provide 2 Sliced cheese
  13. Get 5 grams Butter
Instructions to make Easy Nutritious Chan-chan Salmon Bake in the Microwave:
  1. Cut baking sheet into two 30 cm squares. Fold into triangles and unfold again. When you prepare this dish place a sheet with one corner of the square toward you.
  2. Combine the ● ingredients.
  3. Slice the potato, carrot and onion into 1 to 2 mm-thickness. Chop the cabbage and green pepper roughly and separate the shimeji mushrooms into small pieces.
  4. Slice 1/2 of the butter thinly and place on each baking sheet. Place 1/2 of the potato and carrot (root vegetables) and place the salmon on top.
  5. Mix the 2 sauces, cabbage, onion and green pepper.
  6. Put 1/2 of the ingredients from Step 5 on the ones from Step 4 and place the sliced cheese on top.
  7. Put together two corners of the sheets (front and back). Connect them in a 1-cm-wide strip and fold over 4~5 times. Crease and fold firmly so that the contents don't spill out.
  8. Twist both side corners of the papers tightly.
  9. Place the paper bags onto a heat proof dish and heat in a 500~600 W microwave for about 7 minutes.
  10. Now you're done. Because I used baking sheets the salmon inside is cooked very tender. The melted cheese and sauce coat the vegetables.

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