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Before you jump to Immunity Boosting Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of people who suffer from health problems such as hypertension, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, simply making a couple of small changes can positively affect day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most likely purchase a lot of food items out of habit. As an example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? One wholesome option that can give you a good start to your day is oatmeal. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
To sum up, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to immunity boosting salad recipe. You can have immunity boosting salad using 10 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Immunity Boosting Salad:
- Prepare Kale (boiled)
- Prepare Small Broccoli (sliced)
- Get Carrot (finely sliced)
- You need Small Beetroot (sliced)
- Provide small Onion (sliced)
- Get small Tomato (Sliced)
- Take Lemon juice
- Get Honey
- Prepare Sesame seeds (roasted)
- Prepare Salt
Instructions to make Immunity Boosting Salad:
- For making dressing, mix honey, lemon juice and salt together.
- Now, add all the vegetables in the dressing, mix it well and garnish with roasted sesame seeds.
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