Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Easy Fish Stew recipe here. We also have wide variety of recipes to try.

Easy Fish Stew
Easy Fish Stew

Before you jump to Easy Fish Stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is now much more popular than before and rightfully so. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Even though we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all probability, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. In reality, however, merely making a couple of small changes can positively affect everyday eating habits.

You can get results without removing foods from your diet or make considerable changes right away. It’s not a bad idea if you want to make considerable changes, but the most crucial thing is to gradually switch to making healthier eating choices. As you get accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than you used to. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate in the past.

To sum up, it is not difficult to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to easy fish stew recipe. You can cook easy fish stew using 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Easy Fish Stew:
  1. Use Olive oil
  2. Provide onion - sliced thin
  3. Take garlic cloves chopped
  4. You need red or green pepper sliced thin
  5. Provide sun dried tomatoes sliced thin (optional)
  6. You need cod or haddock sliced into 3" pieces
  7. You need salmon sliced into 3" pieces
  8. You need 14.5 oz. cans diced (or stewed) Italian or Mexican style tomatoes
  9. Get butter
  10. Use shrimp (optional)
  11. Prepare good crusty bread
Instructions to make Easy Fish Stew:
  1. In a 4 qt. pot over med to med/low heat add enough oil to cover bottom of pot and heat. Add onions, peppers and garlic (optional sun dried tomatoes). Cook a few minutes then add butter and finish cooking until onions are translucent.
  2. Add canned tomatoes and heat thoroughly. If you get stewed tomatoes make sure to slice them before adding them to the pot.
  3. Add fish cover reduce heat to just below med-low and set timer for 5 minutes.
  4. Gentle turn over pieces of fish to prevent them breaking apart. Continue cooking for 5 minutes more. If you're going to use shrimp, place them into the pot 3 minutes PRIOR to final cook time.

If you find this Easy Fish Stew recipe useful please share it to your good friends or family, thank you and good luck.