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Before you jump to Easy Acqua Pazza with Cod and Shrimp Heads recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons why this is so. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. While we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most likely, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make some simple changes that can start to make a good impact on our day-to-day eating habits.
One way to address this to start seeing some results is to realize that you do not have to change everything immediately or that you need to entirely eliminate certain foods from your diet. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. Soon enough, you will find that you actually prefer to eat healthy foods after you have eaten that way for a while. As you stick to your habit of eating healthier foods, you will see that you won’t wish to eat the old diet.
Obviously, it’s not difficult to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to easy acqua pazza with cod and shrimp heads recipe. You can cook easy acqua pazza with cod and shrimp heads using 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Easy Acqua Pazza with Cod and Shrimp Heads:
- Prepare 4 Cod fillets
- Take 4 Shrimp (w/ heads)
- Get 2 Tomatoes (medium)
- Take 1 Red chili pepper
- Provide 1 clove Thinly sliced garlic
- Use 200 ml Water
- You need 1 Herb salt
- Prepare 1 Olives
- Prepare 1 Parsley or Italian parsley
- Prepare 1 tbsp plus Olive oil
Steps to make Easy Acqua Pazza with Cod and Shrimp Heads:
- Dice the tomato into 2-3 cm cubes. Thinly slice the garlic. Salt and pepper the cod. Prep the shrimp.
- Put the olive oil, red chili pepper, and garlic into a frying pan and sauté over low heat. Add the cod and cook both sides over medium heat.
- Add the shrimp. Quickly cook both sides, and add the water and tomatoes. When it comes to a boil, simmer for 4 minutes over medium to high heat as you pour the broth over the fish.
- Add the olive oil, and season with herb salt once the acqua pazza comes to a boil. Dish it up, and scatter parsley on top.
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