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Before you jump to Steamed Cod Slices and Bacon with Tomato Sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for this. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, merely making a few small changes can positively affect day-to-day eating habits.
Initially, you will have to be very careful when food shopping that you don’t automatically put things in your cart that you no longer wish to eat. For example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before purchasing? One healthy option that can give you a positive start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy eating plan.
Obviously, it’s not hard to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to steamed cod slices and bacon with tomato sauce recipe. To make steamed cod slices and bacon with tomato sauce you need 9 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Steamed Cod Slices and Bacon with Tomato Sauce:
- Get Fresh cod fillets
- Take Bacon
- Provide Onion
- Get packet Shimeji mushrooms
- Use tin Tinned tomatoes
- Use as required ◎ Salt and pepper
- Prepare of each ◎ Oregano, thyme, etc.
- Provide as required ◎ Easy melting cheese
- Use amout of each Coarsely ground black pepper, parsley
Instructions to make Steamed Cod Slices and Bacon with Tomato Sauce:
- Slice a cod fillet diagonally into 4 thin pieces. Remove any bones.
- Cut the 4 slices of bacon into 4 pieces. Chop the onion. Remove the hard bottom from the shimeji mushrooms and separate into small pieces.
- Place the onion, shimeji mushrooms and tinned tomatoes in the centre of some baking parchment or a microwave steaming sheet.
- Arrange the cod and bacon slices alternately on top.
- Sprinkle the ◎ ingredients evenly over the top. Fold and seal the parchment or microwave steaming sheet by squeezing both ends.
- Microwave at 600 W for 7-8 minutes. Sprinkle on the coarsely ground black pepper and parsley.
- Adjust the cooking time to your microwave.
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