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Seafood Curry
Seafood Curry

Before you jump to Seafood Curry recipe, you may want to read this short interesting healthy tips about Healthy Vitality Goodies.

We are very mindful that eating healthy meals can help us feel better within our bodies. We tend to feel way less gross after we increase our consumption of wholesome foods and lower our consumption of processed foods. A salad tends to make us feel better than a piece of pizza (physically in any case). This is often a problem, nonetheless, when it comes to eating between goodies. You can spend several hours at the supermarket searching for an ideal snack foods to help you feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?

Have a shot at eating almonds if you do not suffer from nut allergies. Almonds offer a multitude of health benefits and are an excellent choice when you need a shot of energy. Different nutritional vitamins are found in these wonderful nuts. Almonds, like turkey, contain the enzyme tryptophan that may often cause you to be sleepy. Nevertheless, you may not need a nap after eating and enjoying almonds. Rather, these nuts help in lowering stress and provide a relaxing feeling throughout your body. From time to time eating almonds can also be a mood enhancer!

There are lots of healthy snacks you can choose that never involve a lot of preparation or searching. Deciding to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to seafood curry recipe. You can have seafood curry using 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Seafood Curry:
  1. Use Seafood Mix *cleaned, cut into the size that is easy to eat
  2. Use *Today I used Prawns, Squid, Scallops and a variety of Fish Fillets
  3. Provide Onions *finely chopped
  4. Provide Garlic *finely chopped
  5. You need Olive Oil *OR Oil of your choice
  6. You need White Wine OR Sake (Rice Wine)
  7. You need Water
  8. Take (*400g) canned Diced Tomatoes
  9. You need Servings Freshly Cooked Rice
  10. Use Curry Roux (Sauce Mix)
Steps to make Seafood Curry:
  1. Heat Oil in a casserole pot or large saucepan, cook Onion and Garlic until soft. Add Seafood except Fish Fillets as Fish Fillets should be cooked separately.
  2. Add White Wine OR Sake, and stir. Seafood can be cooked very quickly. Add Tomatoes and Water, and bring to the boil.
  3. Break Curry Roux into small blocks, add to the mixture and simmer on low heat. Stir until Curry Roux blocks are completely dissolved. Add extra Water if too thick.
  4. Meanwhile, heat a small amount of Oil in a frying pan, cook Fish Fillets, and add to the curry when you serve.
  5. Serve on a plate with Freshly Cooked Rice.

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