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Before you jump to Banana Cake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now much more popular than before and rightfully so. The overall economy is affected by the number of men and women who are suffering from health problems such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can modify their eating habits for the better by implementing some small changes.
These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a great source of Vitamin E which has numerous benefits and is also good for your skin. While you may already consume a lot of fruits and vegetables, you may want to consider how fresh they are. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients because of storage or not being harvested at the right time.
To sum up, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to banana cake recipe. To cook banana cake you only need 7 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Banana Cake:
- Prepare banana
- Get flour
- Get egg
- Prepare yeast
- Get sugar
- You need cup milk
- Use vanilla
Steps to make Banana Cake:
- Mix dry ings well until incoporated then add the wet ings. Mix them all well.
- Preheat oven at 180c then bake for 35 to 40 mins
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