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Before you jump to Vegan Banana Cake recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.
Healthy and balanced eating helps bring about a feeling of health and wellbeing. We tend to feel way less gross whenever we increase our daily allowance of healthy foods and lower our consumption of junk foods. Eating more vegetables helps you feel much better than eating a piece of pizza. This can be a problem, nonetheless, when it comes to eating between snacks. Shopping for snacks can be a challenge because you have so many options. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack food.
If you’re not hypersensitive to nuts, try consuming some almonds! Almonds offer a multitude of health and fitness benefits and are an excellent choice when you require a shot of energy. These types of nuts possess quite a lot of vitamins E, B2, and manganese. Tryptophan, an enzyme also present in turkey that triggers drowsiness, is available in almonds. But when you eat almonds, you won’t feel like you should sleep a while. These nuts relax the muscles and supply a general sense of relaxation. Sometimes eating almonds can also be a mood increaser!
A large selection of instant health snacks is easily accessible. When you make the decision to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to vegan banana cake recipe. You can have vegan banana cake using 10 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Vegan Banana Cake:
- Use 4 ripe bananas
- Get 1 sprinkle of dehydrated banana chips
- Take 1 handful Walnuts (optional)
- Use 5 tablespoons coconut sugar or 5 tablespoons of Agave
- Use 5 tablespoons vegan olive oil spread (can sub for olive oil but it's a heavier cake)
- Prepare 3 flax seed eggs (3 tablespoons of flax seed mixed with water)
- Take 1/2 cup oat milk
- Take 1 cup flour
- Provide 1.2 tsp freshly grated nutmeg
- Provide 1/2 tsp cinnamon
Steps to make Vegan Banana Cake:
- Pre-heat oven to 220c. Peel and mash the bananas. In a separate bowl cream the sugar and olive oil spread. Make the flax eggs by combining the flax with enough water to make a runny paste. Set aside and this with thicken.
- Combine the flour and baking powder spices and the banana with the flax egg. Mix every thing together and slowly add the oat milk to make a fairly think batter. Add a little more flour you feel the mixture is too wet. Add the nuts if you are using.
- Transfer the cake mix to a non-stick tin and bake for around 20 minutes. The cake should be golden on top and slightly bouncy but firm. You can check with a cocktail stick and if it comes out clean the cake is cooked. Cook for longer if needed. You are not using any ingredients that you can't eat raw, but you you want it to be cooked through. Decorate with dehydrated banana (you can use date paste or nut butter to stick them on).
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