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Before you jump to "Hot" Brussels Salad recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.
We all know that having healthy meals can help us truly feel better in our bodies. Increasing our daily allowance of well balanced meals while reducing the intake of unhealthy types contributes to a more wholesome feeling. A salad allows us to feel a lot better than a piece of pizza (physically at any rate). Sometimes it’s tough to find healthy foods for treats between meals. Finding snacks that help us feel better and enhance our energy levels often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these simple healthy foods if you want an energy-boosting treat.
Healthy foods made from whole grains are fantastic for a fast snack. Starting your day with a piece of whole grain bread toasted can give you that added boost you need to get going. Chips and crackers produced from whole grains can be fantastic for quick treats to eat on the go. Whole grains are generally better than highly processed grains included in white bread.
You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy way of life can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to "hot" brussels salad recipe. You can have "hot" brussels salad using 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook "Hot" Brussels Salad:
- Get Coconut oil
- Use Chard, kale or collard greens
- Provide Chopped Brussel sprouts
- Prepare Chopped pecans
- Get Pear - chopped
- Prepare Olive oil
- You need Apple cider vinegar
Instructions to make "Hot" Brussels Salad:
- Whisk together olive oil, vinegar, mustard, dash of cracked pepper, & salt
- Heat coconut oil. Sautee Brussel sprouts 10 min with lid.
- Add chopped pear for a few minutes.
- Add pecans for a minute.
- Add bitter greens. Toss until slightly wilted.
- Toss with dressing
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