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Before you jump to Kaipola/Banana Cake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for this. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. While we’re always being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most people typically assume that healthy diets call for much work and will significantly alter how they live and eat. It is possible, however, to make a few small changes that can start to make a difference to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you probably pick out many food items out of habit. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? A good healthy alternative can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy at the start of the day. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to kaipola/banana cake recipe. You can cook kaipola/banana cake using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Kaipola/Banana Cake:
- You need 3 Bananas ripe ones
- Get 4 Eggs
- Get 2-3 tbsp Sugar
- Provide 1 tsp Cardamom powder
- Take 10 Cashewnuts slivered
- Get 10-12 Raisins
- Provide 2-3 tbsp Ghee
Instructions to make Kaipola/Banana Cake:
- Whisk Eggs with Sugar and Cardamom powder. Set aside.
- In a non stick pan, heat Ghee and fry the Cashews and the Raisins. In the same pan, fry the sliced bananas for 2-3 minutes. Heat should be low. Wait until it cools down a bit.
- Now add in the Eggs and mix well. Cover and cook on a low heat until done. It is ready in 15 -20 minutes. This can be baked too on 180° for 20-25 minutes. But i tried the slow cook method. This gives an authentic taste and flavour to the dish.
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