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Before you jump to Tuna Honey Lemon Garden Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all likelihood, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. In reality, however, just making some modest changes can positively impact everyday eating habits.
To see results, it is definitely not a requirement to drastically modify your eating habits. It’s not a bad idea if you wish to make major changes, but the most vital thing is to bit by bit switch to making healthier eating selections. As you get accustomed to the taste of these foods, you will realize that you’re eating more healthily than you did. As with many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.
Hence, it should be quite obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to tuna honey lemon garden salad recipe. To cook tuna honey lemon garden salad you only need 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Tuna Honey Lemon Garden Salad:
- Prepare curly kale
- Use lemon, squeezed
- Get extra virgin olive oil (I used orange flavor)
- Provide salt (I used garlic salt)
- Get tuna
- Provide dried cranberries
- Get honey, for the last drizzle
Instructions to make Tuna Honey Lemon Garden Salad:
- Rinse your curly kale, removes the leaves from the stalks, and cut into bite size.
- Into salad bowl add the curly kale, lemon juice, salt, extra virgin olive oil, and mix them well.
- Add half can of tuna, and cranberries, stir them well, and last drizzle with honey.
- Refrigerate your salad at least 15 to 30 minutes before serving to let them cool and marinated for a while.
- Ready to be served!!
- Tips: If the portion too much for you, just save the rest into an air tight container, and put it into your fridge. Try to eat it not more than a day to keep the freshness.
- Tips: If you hard to find orange flavor extra virgin olive oil, just use the original one and add about half to one table spoon of orange zest, that will do.
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