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Before you jump to Instant pot Mongolian Beef recipe, you may want to read this short interesting healthy tips about Stamina Boosting Treats.
Healthy and balanced eating helps bring about a feeling of health and wellbeing. If we eat more healthy meals and a lesser amount of of the unhealthy ones we usually feel much better. A salad tends to make us feel much better than a piece of pizza (physically in any case). This is often a problem, nonetheless, when it comes to eating between meals. Finding goodies that will help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks that you can use when you need an instant pick me up.
Yogurt can be a snack many individuals ignore. Eating fat free yogurt in place of a wholesome larger lunch isn’t a good idea. As a treat, however, yogurt is one of the best things you’ll be able to reach for. It is a protein-rich supply of wholesome vitamins and minerals. Yogurt is easy for the body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Try putting in some healthy nuts to unsweetened natural yogurt for a healthy snack idea. This decreases your sugar consumption without lowering the taste of your snack.
You will not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to instant pot mongolian beef recipe. To make instant pot mongolian beef you need 17 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Instant pot Mongolian Beef:
- Provide flank steak (, sliced across the grains)
- Use cornstarch
- Prepare extra virgin olive oil
- Get brown sugar (or 2/3 cups for those with a sweet tooth)
- Take garlic (minced)
- Take fresh ginger (minced)
- You need lite soy sauce
- Use water
- Take rice vinegar
- Prepare red pepper flakes (optional)
- Get Cornstarch Slurry
- Take cornstarch
- Use water
- Prepare Garnish
- Use green onions (chopped)
- Take sesame seeds
- Take Hot chilli oil paste
Steps to make Instant pot Mongolian Beef:
- Heat up your pressure cooker: press Sauté, click on the Adjust button, select More to get the Sauté More function, which means that the food will be sautéed over medium-high heat. Wait for the Instant Pot indicator to read HOT.
- Add sliced beef to a large ziplock bag, add 1 tablespoon cornstarch and shake well to coat the beef evenly.
- Add the oil to the hot Instant Pot, once the oil is hot, add the beef and sauté for 2-3 minutes, stirring a few times. If needed brown the beef in batches, you don't want to add too much as it will start releasing juice and it won't brown well. Note: You can also skip browning the beef and just add it to the pot!
- If bits of beef stuck to the pot, add 1/2 cup water and deglaze the pot. Using a wooden spoon scrape the bottom of the pot. You can discard that liquid if wanted.
- Add the rest of the ingredients to the pot: minced garlic, minced ginger, lite soy sauce, brown sugar, water, rice vinegar, and red pepper flakes. You can add less sugar, based on your taste and preference. Note: You can also skip browning the beef and just add it to the pot!
- Stir well until all the ingredients are combined and coated in sauce.
- Close lid and pressure cook at High Pressure for 8 minutes + 10 minutes Natural Release. Turn off the heat. Release the remaining pressure after the 10 mins No time has passed.. Open the lid.
- Make the cornstarch slurry, in a small bowl mix cornstarch with water until fully combined. With the Instant Pot on the Sauté function, add the slurry to the pot, stir to combine and cook for 2-3 minutes on Sauté, stirring occasionally, until the sauce thickens. Turn off the Instant Pot and let the Mongolian Beef sit for 8-10 minutes before serving, in this time the sauce will settle and thicken more.
- Serve over rice and garnish with fresh chopped green onions and sesame seeds.
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