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Before you jump to One Pot 30 minute Chicken & Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons why this is so. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, just making a few modest changes can positively affect daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most probably buy a lot of items out of habit. For instance, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
As you can see, it’s not at all hard to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to one pot 30 minute chicken & rice recipe. You can cook one pot 30 minute chicken & rice using 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare One Pot 30 minute Chicken & Rice:
- Use chicken broth
- Take cream of chicken soup
- Provide large boneless skinless chicken breasts (about 1.5 lbs)
- Take olive oil
- Provide chicken and poultry rub
- Prepare celery seed
- You need frozen peas
- Use sliced frozen carrots
- You need instant rice (aka 5 minute rice)
Instructions to make One Pot 30 minute Chicken & Rice:
- Cut chicken into 1" cubes. Sprinkle with chicken & poultry rub and celery seed. Toss to coat evenly.
- Heat a large deep sided skillet over medium high heat. Add olive oil. As soon as it's hot (only about 20 seconds) add chicken. Cook about 5 minutes, stirring occasionally to brown on all sides.
- Add peas, carrots, chicken broth, and soup. Stir to blend soup into broth. Bring to a simmer for 5 minutes.
- Add rice. Stir to fully incorporate. Turn off heat. Cover. Let sit untouched 10 minutes. Stir before serving. Enjoy!
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