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Before you jump to Sausage & Peppers Rice One Pot Meal recipe, you may want to read this short interesting healthy tips about Strength Boosting Snack foods.
We all know that eating healthy meals can help us feel better in our bodies. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy kinds plays a role in a more balanced feeling. A piece of pizza doesn’t make you feel as healthy as eating a fresh green salad. Sometimes it’s difficult to find healthy foods for something to eat between meals. You can spend hours at the supermarket searching for an ideal snack foods to allow you to feel healthy. Why not try one of many following healthy snacks the next time you need some extra energy?
For anybody who is not sensitive to nuts, try having some almonds! As an all-in-one energy booster, almonds offer you many health advantages. Almonds can be a natural source of B vitamins together with other vitamins and minerals. Tryptophan, an enzyme also found in turkey which induces drowsiness, is present in almonds. Having said that, you may not need a nap after eating almonds. Instead they will just help your muscles and gastrointestinal system relax while also helping you feel less burned out. Your emotional level can sometimes be lifted by simply eating almonds.
A large variety of instant health snacks is easily obtainable. When you make the decision to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to sausage & peppers rice one pot meal recipe. You can cook sausage & peppers rice one pot meal using 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Sausage & Peppers Rice One Pot Meal:
- Use 2 tbsp Oil
- Use 1 lb Smoked sausage, sliced
- Prepare 1 each Green bell pepper, diced
- You need 1 each Red bell pepper, diced
- Take 1 small Onion, diced
- Prepare 2 cup Beef or chicken stock
- Take 1 can Diced tomatoes
- Prepare 1 cup Water
- Take 2 cup White rice, dry measure (not instant rice)
- Get 1 tbsp Smoked paprika
- Take 2 tbsp Cajun seasoning blend
- You need 1/2 tsp Red pepper flakes (optional)
- Get 1/2 tsp Salt
Steps to make Sausage & Peppers Rice One Pot Meal:
- Heat oil in a large skillet over medium high heat.
- Add peppers, onions, and sausage. Stir and cook about 5 minutes.
- Add spices and rice. Stir well and cook another 2 minutes.
- Add tomatoes, broth and water. Bring to a rapid boil.
- Reduce heat to medium low. Cover and let cook about 20 minutes or until rice is tender and most of the liquid is absorbed.
- Eat as is or top with cheese and sour cream.
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