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Cheesy Beef and Rice Cassarol
Cheesy Beef and Rice Cassarol

Before you jump to Cheesy Beef and Rice Cassarol recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is nowadays a great deal more popular than before and rightfully so. Poor diet is one factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. While we’re always being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all probability, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. It is possible, though, to make several simple changes that can start to make a difference to our everyday eating habits.

You can make similar alterations with the oils that you use for cooking. Olive oil, for instance, contain monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. It is also a great source of Vitamin E which has numerous benefits and is also good for your skin. Although you may already consume a great deal of fruits and vegetables, you may want to consider how fresh they are. Organic foods are an excellent alternative and will reduce any possible exposure to toxic chemical substances. Finding a local supplier of fresh produce will give you the option of consuming foods that still contain most of the nutrients which are often lost when produce has been kept in storage before selling it.

Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to cheesy beef and rice cassarol recipe. To make cheesy beef and rice cassarol you need 7 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Cheesy Beef and Rice Cassarol:
  1. Get ground beef (drained)
  2. Get water
  3. Get instant rice
  4. Take steak seasoning
  5. Provide cream of mushroom soup
  6. Take velveeta cheese
  7. You need frozen ( thawed) or canned green beans (drained)
Instructions to make Cheesy Beef and Rice Cassarol:
  1. Ground beef with seasoning. Drained set to side.
  2. In large skillet add water, beans and soup bring to a boil.
  3. Add rice until tender.
  4. Add beef and cheese until melted
  5. May need to add a little more water if rice is too sticky. Salt and pepper to taste.

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