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Spicy Beef Casserole
Spicy Beef Casserole

Before you jump to Spicy Beef Casserole recipe, you may want to read this short interesting healthy tips about Goodies that provide You Power.

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One of the most popular treats is natural yogurt. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. You cannot beat yogurt whenever it comes to a wholesome snack though. It is a protein-rich source of healthy vitamins and minerals. Yogurt is frequently eaten to help maintain the digestive system since it is so easily digestible by the majority of people. Yogurt unites wonderfully with nuts along with seeds. This reduces your sugar intake without reducing the taste of your snack.

A large variety of instant health snacks is easily obtainable. Deciding to live a healthy way of life can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to spicy beef casserole recipe. To make spicy beef casserole you need 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Spicy Beef Casserole:
  1. Get ground beef
  2. You need garlic clove, crushed
  3. Provide stewed tomatoes
  4. You need mild taco sauce
  5. Prepare beef bouillon (or 5 cubes)
  6. Get all-purpose flour, gluten-free
  7. You need water
  8. Use baking mix, gluten-free
  9. Prepare Yellow cornmeal
  10. Use soymilk
Instructions to make Spicy Beef Casserole:
  1. Heat oven to 375°F.
  2. Cook & stir beef & garlic in 10" skillet until beef is brown; drain. Stir in tomatoes, taco sauce, & bouillon; cook until bouillon is dissolved.
  3. Mix flour & water; stir into beef mixture. Heat to boiling, stirring constantly. Boil & stir 1 minute. Pour into baking dish, 13x9x2 inches.
  4. Mix baking mix, 2 tbsp cornmeal, & milk until soft dough forms. Drop by tablespoons full onto beef mixture. Sprinkle with Remaining cornmeal.
  5. Bake for 20 minutes or until biscuits are golden brown.

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