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Taco casserole
Taco casserole

Before you jump to Taco casserole recipe, you may want to read this short interesting healthy tips about Treats that provide You Vitality.

Healthy and balanced eating helps bring about a feeling of wellness. Whenever we eat more healthy foods and a lesser amount of of the detrimental ones we usually feel much better. A salad tends to make us feel better than a piece of pizza (physically at any rate). This is often a problem, nonetheless, in terms of eating between goodies. You can spend several hours at the grocery store searching for the right snack foods to make you feel healthy. Why not try some of the following nutritious snacks the next time you need some extra energy?

Whole grain snacks are an outstanding choice for a fast balanced snack. Starting your morning with a piece of whole grain toast can give you that added boost you need to get going. Chips and crackers produced from whole grains can be great for quick snack foods to eat on the go. Choosing whole grain foods is always better than eating the refined grains we commonly find in our grocery stores.

You will not have to look far to find a wide range of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s simple to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to taco casserole recipe. You can cook taco casserole using 8 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Taco casserole:
  1. Provide ground beef
  2. Prepare large package Mexican cheese
  3. Get refried beans
  4. Get pks taco seasoning
  5. Prepare large onion
  6. You need green bell pepper
  7. Prepare red bell pepper
  8. Use medium flour tortilla
Instructions to make Taco casserole:
  1. Preheat oven 350 degrees
  2. Dice onion and bell peppers. Add I tbsp olive oil and cook in saucepan until tender
  3. Add ground beef and cook until brown. Drain
  4. Add taco seasoning packs and 2/3 cup water, cook until liquid is gone.
  5. Mix can of refried beans with 1/2 jar of salsa
  6. Layer 9×13 pan with tortillas, cheese, meat, bean mix, tortilla, cheese, meat bean mix. Top with tortilla and finish with cheese
  7. Put in preheated oven, cook 10 minutes or until cheese is melted. Cut and serve with salsa, sourcream, lettuce, black olives. Enjoy

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