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Before you jump to Mix sprouts & veggies salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons why this is so. The overall economy is affected by the number of people who suffer from conditions such as hypertension, which is directly linked to poor eating habits. Even though we’re always being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, most people think that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make some small changes that can start to make a good impact on our daily eating habits.
Initially, you will need to be very careful when food shopping that you don’t unthinkingly put things in your basket that you no longer want to eat. For instance, did you ever think to check how much sugar and salt are in your preferred cereal? One nutritious option that can give you a great start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy eating regimen.
Thus, it should be fairly obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to mix sprouts & veggies salad recipe. To cook mix sprouts & veggies salad you only need 20 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Mix sprouts & veggies salad:
- Use whole Moong sprouts
- Take whole black gram (Kale chane) sprouts
- Prepare sprouted peanuts
- Get chopped cucumber
- Take finely chopped carrots
- Take tomato cut in small dice
- Take finely chopped beetroot
- Get Coriander finely chopped
- Provide onion finely chopped
- Get For dressing :
- You need lemon juice
- Take honey
- Use chat Masala
- You need black salt
- Use black pepper
- Provide olive oil
- Prepare For garnishing :
- Provide Spring onion
- Prepare Tomato
- Provide Coriander
Steps to make Mix sprouts & veggies salad:
- Boil sprouts in 1/2 cup water for 2 minutes. Strain it, remove water.
- Prepare dressing: Take one bowl. Add lemon juice, honey, black pepper, black salt, olive oil, chat masala. Mix all.
- Mix sprouts and veggies in to a bowl. Add dressing into salad. Stir it properly.
- Transfer into serving dish. Garnish with to tomato slices, spring onion & coriander.
- Enjoy protein enriched healthy, nutritious salad cum chat.
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