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Before you jump to Whole wheat tostada recipe, you may want to read this short interesting healthy tips about Strength Enhancing Treats.
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Have a shot at eating almonds unless you have problems with nut allergies. Almonds offer a multitude of health and fitness benefits and are an excellent choice when you need a shot of energy. Different vitamins and minerals are found in these wonderful nuts. Almonds, like turkey, contain the enzyme tryptophan which may often allow you to be sleepy. When it comes to almonds, however, they wont cause you to long for a nap. These nuts loosen up the muscles and supply a general sense of comfort. Almonds often provide a general increased sense of well-being.
You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. Deciding to live a healthy way of life can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to whole wheat tostada recipe. You can have whole wheat tostada using 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Whole wheat tostada:
- Get whole wheat tortillas
- You need refried beans, 2 tablespoons per tortilla
- Provide grated chedder cheese about 1 tbls
- Use top with lettuce or kale, tomato, avocado
- Provide add your favorite salsa
Instructions to make Whole wheat tostada:
- Heat oven to 400°, spray cooking spray on to whole wheat tortilla and bake until crispy about 10 minutes.
- Heat refried beans and spread on top of tortilla, top with cheese.
- Add lettuce or kale, chopped tomato & avocado add salsa. Enjoy !!
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