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Before you jump to Easy Candy yams recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.
We are very mindful that eating healthy meals can help us really feel better inside our bodies. We have a tendency to feel way less gross whenever we increase our daily allowance of nutritious foods and reduce our consumption of junk foods. A little bit of pizza does not make you feel as healthy as consuming a fresh green salad. Sometimes it’s tough to find healthier foods for treats between meals. You can spend several hours at the supermarket searching for the right snack foods to allow you to feel healthy. Why not try some of the following wholesome snacks the next time you need some extra energy?
Consider eating almonds unless you have problems with nut allergies. Almonds have a multitude of health advantages and are an excellent choice when you need a shot of energy. Several minerals and vitamins tend to be found in these wonderful nuts. Tryptophan, an enzyme also present in turkey that triggers drowsiness, is present in almonds. But when you eat almonds, you do not feel like you need to sleep a while. Instead they will merely help your muscles and gastrointestinal system relax while also helping you feel less frustrated. From time to time eating almonds could even be a mood booster!
You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Determining to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to easy candy yams recipe. You can have easy candy yams using 4 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Easy Candy yams:
- Take sweet potatoes
- Take nutmeg
- Provide bag of sugar
- Take big cups of cold water (may need extra cup)
Instructions to make Easy Candy yams:
- Cut yams into circles and then into halves then peel
- Rinse off yams and place in deep baking pan
- Pour whole bag of sugar over yams (all yams should be covered in sugar)
- Pour nutmeg over sugar
- Take cups of water and pour in one corner of the pan until yams are covered (do not pour to wash sugar and nutmeg off)
- Cover with foil put in oven to bake for about an hour or till tender stir yams half way thru cooking
- Once done allow to cool and enjoy
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