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Before you jump to Chana chat recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons for doing this. The overall economy is impacted by the number of people who suffer from diseases such as high blood pressure, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. People typically think that healthy diets call for a lot of work and will significantly alter the way they live and eat. It is possible, however, to make some simple changes that can start to make a good impact on our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you probably buy a lot of food items out of habit. For example, have you ever checked how much sugar and salt are in your breakfast cereal? One heart-healthy alternative that can give you a great start to your day is oatmeal. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
Evidently, it’s not hard to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chana chat recipe. To cook chana chat you need 15 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Chana chat:
- Prepare 1 bowl Kale chane
- Get 1/2 tsp jeera / cumin
- Use to taste Salt as per taste
- Provide as needed Oil
- Take 1 Cucumber chopped
- You need 1 Tomato chopped
- Use 1 Onion chopped
- Take 1 Lemon juice
- Take to taste Green chillies
- Use 1/3 tsp Turmeric powder
- Prepare 1/2 tsp Kasuri methi
- Take 1/2 tsp Coriander powder
- Prepare 1/2 tsp Jeera / cumin powder
- Take as needed Kashmiri red chilli (optional)
- Take 1/2 tsp Chana masala
Steps to make Chana chat:
- Soak kale chane for 10 to 12 hrs. After that put kale chane in pressure cooker and add water and salt. Let cooker whistle and the sim the flame for 8-10 mins. Once it is done keep it aside with water
- Take pan and add oil in pan. Heat it and add jeera to it
- After that sim the flame and add kashmiri red chilli powder, turmeric powder, coriander powder and jeera powder fry for few seconds and then add kale chane with water in it.
- Let the water dry completely and add kasuri methi and chana masala. Cover it and cook it for 1 min.
- Finally add chopped onions, tomatoes, cucumber and lemon juice to it. serve it hot
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