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Before you jump to Simple Mapo Tofu recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for doing this. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Although we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. A lot of people typically think that healthy diets demand a lot of work and will significantly change how they live and eat. In reality, however, merely making a few minor changes can positively affect everyday eating habits.
If you want to see results, it is definitely not essential to drastically alter your eating habits. Even more crucial than completely changing your diet is just simply substituting healthy eating choices whenever possible. In time, you will likely find that you will eat more and more healthy food as your taste buds become accustomed to the change. Like many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.
Obviously, it’s not difficult to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to simple mapo tofu recipe. You can cook simple mapo tofu using 15 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Simple Mapo Tofu:
- Prepare silk tofu
- Get minced beef
- Provide dried mushroom (keep the water) - keep in the water for 15min and diced
- Take water (I used that mushroom water)
- Provide cornstarch
- Provide minced garlic
- You need ginger (minced)
- Use white pepper
- Take chilli flakes
- Provide sugar
- You need soy sauce
- Take chilli sauce
- Get ketchup
- Provide tsb sesame oil
- Use Oils
Instructions to make Simple Mapo Tofu:
- Mix the sauces, ketchup, sugar, chilli flakes, and pepper.
- Heat oils and sesame oil, stir fry garlic and ginger. Put minced beef inside and stir until brownish. Add the water till boiling.
- Put sauces and tofu inside. Keep boiling and last, put cornstarch until the sauce thicken.
- Enjoy with warm rice 😄
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